In today's episode, we dive deep into the concept of flow, that magical state where time seems to disappear and creativity flows effortlessly. We share our personal experiences with flow—what it looks like for us, and the unique ways we prepare for those moments. You’ll hear us discuss the importance of creating space in your life, whether that means blocking off time in your schedule or setting the right environment with candles and epic soundtracks.

We also explore the difference between being in flow and simply being focused, and how understanding your own strengths can help you find your flow more often. So, if you’ve ever wondered how to get into that sweet spot of productivity and creativity, this episode is packed with insights and practical tips to help you discover your own flow state. Get ready to embrace the freedom to flow! 🌟

📚 Further Reading:

• Soar With Your Strengths by Dr. Don Clifton. Learn more about the Five Clues to Talent, including the topic of this podcast: Flow (also known as Total Performance Excellence).

• Flow: The Psychology of Optimal Performance by Mihaly Csikszentmihalyi

• Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

Additional Resource:

• Monk Manual™ – This 90-Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity, and presence. Inspired by Monks. Backed by Science. Designed for you. 

If you're looking to enhance your productivity and creativity, I highly recommend tuning in to this episode! Let's explore how we can all get into flow more often and make the most of our unique talents. 🎧 ✨

#Podcast #FlowState #Productivity #Creativity #Leadership #PersonalDevelopment

MEET YOUR CO-HOSTS

BREA ROPER
Communication | Woo | Activator | Futuristic | Connectedness

If you need a Strengths Hype Girl, for yourself or your team, connect with Brea at brearoper.com. She’s ready to deliver an inspirational keynote, empowering training, or transformational workshop. If you’re looking for an expert guide to support your internal Strengths efforts, reach out today! 

LISA CUMMINGS
Strategic | Maximizer | Positivity | Individualization | Woo

To work with Lisa, check out team workshops and retreats at the Lead Through Strengths site. For 1:1 strengths or life coaching, check out the Get Coached link. For independent coaches, trainers, and speakers, get business tools support with our Tools for Coaches membership.

The Fine Print: This podcast is not sanctioned or endorsed by Gallup in any way. Opinions, views and interpretations of CliftonStrengths© are solely the beliefs of Lisa Cummings and Brea Roper.